Explore Aerial Yoga & more in Neukölln

Kizuna is a serene and welcoming studio designed as a haven for creative movement and mindful practice. Tucked away in a peaceful courtyard in Neukölln, our cozy space with wooden interior invites you to explore a range of activities—from Aerial Yoga, classical Yoga and Pilates to diverse dance forms, including the meditative Japanese art of Butoh. Perfect for anyone seeking a tranquil environment to move, connect, and find inspiration.

CONTACT

Karl-Marx-Straße 275/277
Neukölln
12057 Berlin

hello@kizuna.berlin

Indoor window with potted plants, a hanging plant in a macrame holder, string lights, and candles on the sill.

About Our Classes

  • Aerial yoga studio with red yoga mats spread on a wooden floor, and several beige yoga hammocks hanging from the ceiling. The room is bright with natural light coming through large windows and decorated with plants.

    Aerial Yin Yoga

    Aerial Yin Yoga is a slow, gentle, and deeply restorative practice that offers a unique way to unwind and reconnect with your body by combining the grounding principles of yin yoga with the soothing support of aerial movement. The calming pace helps to activate the parasympathetic nervous system, promoting deep rest and mental clarity. Aerial Yin Yoga improves flexibility, supports joint mobility, and provides a natural fascia massage through the gentle pressure of the hammock.

    This practice is perfect for anyone looking to slow down, reduce stress, and cultivate a sense of balance — both physically and emotionally.

  • People practicing aerial yoga in a studio, hanging upside down in hammocks suspended from the ceiling. The room has wooden floors and beams, with plants and natural light from the windows.

    Aerial Yoga

    Aerial yoga is a unique and dynamic practice that offers many benefits. The combination of traditional yoga poses with the support of a silk hammock makes this exercise accessible to people of all fitness backgrounds. Aerial yoga enhances flexibility, strength, and balance by allowing deeper stretches and engaging stabilizing muscles. It also decompresses the spine, relieving pressure and improving posture.

    Whether you're a beginner or an experienced yogi, integrating aerial yoga into your routine will benefit you!

  • Person performing aerial yoga indoors, lying on a wooden floor and using a fabric hammock for support, near a window with potted plants.

    Pilates

    There are plenty of benefits to practicing pilates regularly! Pilates is not only a great way to build strength and mobility, but it also adds an element of fun and relaxation to your fitness routine. The exercises are helping to improve flexibility, core strength, and posture. Pilates engages deep stabilizing muscles, enhancing balance and coordination.

    Pilates is ideal for those recovering from injuries or looking for a gentler form of exercise.

Book Now

Important Information for Your Visit:

  • Equpiment: Yoga mats, meditation cushions and blankets are provided.

  • Shoes Off in the Main Space: Please remove your shoes when entering the main space. There are shelves to leave your shoes to the right of the door as you enter.

  • Changing Facilities Available: We provide changing facilities so you can comfortably prepare for or freshen up after your session.

  • Quiet Arrival and Departure: Please be respectful of the neighbours whilst arriving and leaving; be quiet, and extra care that the gate between the street and the courtyard is fully closed behind you as you walk through it.

We look forward to welcoming you to our studio and offering you a space to take a break from the everyday.